ST🚫P the Whining!

Today's your day. I'm throwing you a bone. I'm giving you a few of my strategies on how to curb whining. In my opinion there's nothing more painful than listening to your child whine. 

The first time it happens.... ok fine.
The second time is happens..... I'm a bit annoyed but can deal
The third, fourth, & fifth time..... I'm about to lose my shit (and that's not good for no one) 🙅

Whining is one thing in my house that I don't tolerate. My threshold for it is extremely low. After a few times of hearing it, my body starts to tense, my jaw clenches and automatically my hair starts to frizz 😤 That's my fight or flight response to whining, ha!

Children use whining as a form of expression. It's an emotional outlet for them. It's a way for them to indirectly unload their feelings in a very annoying way (for lack of a better term).

There is some good new to this. Whining is a cue for us! It's a sign letting us know that our child needs our help to work through whatever feelings and emotions they are experiencing.

Some children whine when they're tired, some when they're hungry, and some when they're overstimulated. Some children whine when they feel challenged, defeated, and/or annoyed.

Now if you think your toddler or preschooler is going to very calmly and politely come up to you and say...
          "mom I"m feeling completely overstimulated because the tv is on, you and dad are talking loud, and my sister is running back and forth through the hallway with her toys, and I'm tired because I was at daycare all day today" ....then we need to chat.

It's more like... (read in whiny voice) "mummy, I can't hear the tv. mummyyyy, mummyyyy, ahhhhh, waaaa, muuuummy, I want to hear the tv, I can't hear the tv.

What you MUST know about whining, is the second you respond to your child by turning the tv up and lowering your voice at the same time, you have just reinforced the whining so you better believe it's going to happen again and again and again! Your child just struck gold! He got exactly what he wanted! 💥

We have to support our children in expressing their emotions. We have to support their emotional needs, and we have to teach them that whining is not an effective way of getting shit done.

Here's 3 ways to you can do that... It's time to say buh-bye to that whining noise!

1. Make your child aware
Children need to be made aware of their behaviour. Whenever my son or daughter whines I will immediately say "that's whining, mummy doesn't like whining". You have to give it a name, label it for them. Building awareness is the first part to curbing this behaviour. Labelling it once, won't do anything. You want to keep labelling the whining behaviour until you start to see some change happen.

2. Give your child an alternative action
Once you've started labelling the whining behaviour you need to give your child an alternative response to the whining. So if my child starts to whine, I will say "that's whining, mummy doesn't like whining, you can use your big kid voice instead and ask nicely". Since this is an emotional response- we wouldn't want to send our child the message that they shouldn't express themselves so you can also say something like "that's whining, mummy doesn't like whining, if you're hungry please tell mummy you're tummy feels hungry and we'll get you a yummy snack". Modelling the appropriate response is really important here. Show them exactly what it's suppose to look like. They need that model.

3. Give another chance
Again, since the whining behaviour is a form of communication, we don't want to hinder it. We don't want our children to feel blamed or shamed for trying to express themselves. We want them to feel empowered to express their emotional needs. So when you're child starts to whine, you always want to give them another chance to practice the alternative behaviour you provided them with. Don't just shut them out and tell them to stop whining. That will just escalate things further and you'll end up in power struggle or melt down territory. I love the phrase "try again or do you want to try again". For example I'll say "that's whining, mummy doesn't like whining, you can use your big kid voice instead and ask nicely, do you want to try again".

Try these out and stick to the script. After practicing these strategies consistently, you will see the whining behaviour start to decrease. We've used these strategies so much in my house that now all I have to say is "that's whining" and my kids redirect their response to a way more functional one! No more frizzy hair for me! (at least from the whining!)

I've got more strategies around this and any other behaviour that comes your way. If your feeling exhausted, stressed or defeated in any way then I want you to book in a FREE 30-minute strategy call with me. I've got solutions for you. Let's chat!

You've got this!
Cori

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How to Teach Emotional Regulation, Sharing & Cooperation with Toddlers

So as you may know, I recently did a huge purge on my kids' playspace at home. I ended up filling a huge garbage of broken toys & toys with missing pieces, and then another huge bag of toys to donate because my kids had grown out of them or we had duplicates.

 There's something so satisfying about filling those garbage bags and getting them out of the house.  

 Buh Bye!

 See you later alligator!

 Every time I purge that toy room it always comes back to haunt me how much "stuff" the kids have and how little of it actually gets used. It's this constant cycle of....

 they get something new,

 play with it religiously for a few days (or even a few hours),

 and then it gets chucked into corner and on to the next best thing....

 If we're lucky that item will surface again down the road.

 and repeat!

 sound familiar?

 so.... as I was going through this purge, I was hit with a dose of inspiration from my friends over at the Smart Cookie Club, who legit up-cycle old household items and create very basic, low tech educational toys.

Last week I chatted with them live in Behave it or NOT! and they shared some ways that they teach their students emotional regulation, sharing, & cooperation with these brilliant toys & activities they make.

[🚨 spoiler alert]- these girls take garbage and turn it into gold!

 While I was chatting with them I had a serious💡moment. Sooooo you're telling me I can....

1. save money by not having to constantly buy my kiddies new toys

2. recycle house hold item to get more value for the money I originally spent on those items

3. reduce our household footprint

4. do all this while teaching my kids some of THE MOST IMPORTANT life skills they need!?

WHAAAAAT!?!?!?!? This is a serious #parentwin!

 Get comfy and ready to be inspired. I don't want you to miss this. All I have to say is you.are.welcome!

Let me know what you are going to do with the info you gather from this video. I've already started picking through my recycling bin for some items to up cycle for my kids. I might even save it all for March Break and have them create these new toys and activities with me.

Anything to get them involved and make them feel empowered!

You've got this!

-Cori

p.s. If you have a toddler that LOVES a good power struggle and knows how to push your buttons. Then I want you to download my FREE cheat sheet with 7 simple strategies to get your child to listen to you. You can start using my strategies right away! Let this be the game changer for you!

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